How To Calm Any Nerves Before Walking Down The Aisle

 Everyone hears that it's normal to feel those jitters before making your way down the aisle. But that doesn't mean you have to let them take over. There are many ways to deal with an nervousness you might feel on your wedding day. We are here to help you with these little tips. 







1. Make Sure You Eat

This is an important key. Sometimes that jittery feeling you might be feeling can be because of hunger. It's common for brides to put getting a meal in on the back burner when trying to oversee every wedding detail. Make sure to keep snacks in your bridal suite that have healthy proteins to keep you full. And of course remember to drink your water. 


2. It's Okay To Take Time Out

If you are feeling like things are getting a little overwhelming it's more than okay to take a moment to yourself. It is normal for things to get to be too much especially when a large group of women are all getting together in one room. If your feeling like this go out for some fresh air. If you can't go in an empty room and do some deep breathing. This is perfect to recenter you. 


3. Share Your Jitters

You are amongst people who love and care for you. You are in a safe environment to be open and talk about how your feeling. Talking about how your feeling can give you a sense of relief. Your friends and family will be there to settle your nerves. 


4. Accept Imperfections

It is important to accept that there are things that are going to be out of your control. Once you learn to accept those things you can start to relax. Accept that tings are not always going to turn our perfect but that is what makes things even better. 



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